Honoured to have had the opportunity to do an interview with Trinidad Newsday as a feature for their Mental Health Awareness initiative on the topic of anxiety.
Most people are unaware of the severe impacts of anxiety. Check out my article to learn about the causes, symptoms and long term manifestations of anxiety on your body.
Over 300 million people suffer with anxiety. But they don’t have to struggle alone. Find a therapist you trust and feel safe with!
I teach my clients easy anxiety coping mechanisms and skills with personalized support and treatment.
I think one of the most rewarding parts of my work is being able to give hope to others!